Music Therapy: Gaining a New Perspective

You don’t have to be a music virtuoso or even sing on-key to enjoy the benefits of music. ...
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Just Breathe: Acquiring Inspiration

The term “inspiration” originates from the word “inspire,” meaning to breathe. Breathing, when done to correctly, is ...
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Planning a Fabulous Staycation

Read a book at a coffee shop. Visit a local museum or art gallery. Attend an outdoor co...
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4 California Resort Spas that Serve to Uplift Body and Spirit

The Golden Door Spa in Escondido, CA JW Marriott Desert Springs Resort in Palm Desert...
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